INTEGRATIVE TRAUMA SOLUTIONS
Michelle is a Licensed Mental Health Counselor (LMHC) with a Masters Degree in Mental Health Counseling. She is an experienced Somatic Experiencing Educator and Certified Trauma Releasing Exercise Practitioner. Her work pinpoints and releases unresolved stress, trauma and tension in the body.
Michelle has always been interested in holistic healing of the body, mind, and spirit. She was a former fitness and NIA teacher, loves to exercise, move her body and dance. Her own history of chronic body pain led her to explore the realms of Somatic Experiencing (SE) and Tension/Trauma Releasing Exercises (TRE) where for the first time in years she found relief from pain that was caused by the trauma she held in her body. Since then, she has been sold on this process.
Michelle happily lives in Santa Fe, NM. In her spare time she dances, hikes in the nearby mountains, seeks out which restaurant has the best green chili, and keeps up-to-date with the latest news about healing trauma in the body somatically.