INTEGRATIVE TRAUMA SOLUTIONS
I am a Licensed Professional Clinical Counselor (LPCC) in New Mexico and an LCMHC in North Carolina. I have a Masters Degree in Mental Health Counseling. I am a Level 1 Internal Family Systems (IFS) Provider, a Somatic Experiencing Provider (SEP) and a Certified Trauma Releasing Exercise Practitioner (TRE).
I have always been interested in holistic healing of the body, mind, and spirit. I was a former fitness and NIA teacher, love to exercise, move my body and dance. My own history of chronic body pain led me to explore the realms of Somatic Experiencing (SE) and Tension/Trauma Releasing Exercises (TRE) where for the first time in years I found relief from pain that was caused by the trauma I held in my body. Since then, I have been sold on this process. My experience with Internal Family Systems (IFS) has helped me heal deeply in ways no other modality has.
I happily live in Santa Fe, NM where I see clients in person and remotely. I see clients from North Carolina only remotely. In my spare time I dance, hike in the nearby mountains, and keep up-to-date with the latest news about healing trauma in the body somatically.